I would have classified myself as someone who loved to be around people and go out with them at night. Thinking back to before I was sober, I usually had to drink to be around people. When I stopped drinking, not only did my recovery dictate that I needed lots of time to myself, lots of self-care, and lots of nights in, I discovered that I was, in fact, someone who relishes in alone time. I recharge when I’m by myself, and I deplete when I’m with others—especially big groups. While making the decision to be sober was the best thing I’ve ever done, it’s also one of the hardest. Not only because not drinking is hard, but also because we live in a society where most everyone around us drinks.
The community is a bustling one with lots of lovely stories of how great it is to be sober and finally ditch the booze. I don’t have that much sex, and that’s more like me saying, I no longer lower my standards and sleep with just anyone because of beer goggles. There’s no easy pass for me anymore, no more getting drunk and slipping past the part where you get to know each other. There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies.
Sucks Being Sober Lyrics
Even if you’re not an addict, living a sober lifestyle can seem like a difficult feat. If you’ve been in the throes of addictive behaviors for some time, you may be used to chaos and high-stress situations. Getting sober will remove some chaos and stress, but staying sober will require finding https://ecosoberhouse.com/ a balance between self-care and external responsibilities. If it seems like being sober is all about letting go, bear in mind this doesn’t mean you will be alone. With less toxicity in your life, you open space for building healthy relationships that are genuinely supportive and nourishing.
When you feel better, your mood is elevated, you’re more likely to ignore the little annoyances, and you’re less likely to feel like a relapse is your only way out of any uncomfortable situations that may arise. Solo bedtime — if my husband is out — is something I approach with trepidation every time, even though I’ve done dozens of them alone over the years. And I can’t deny that I feel excited if I know I’ll be missing bedtime for some reason.
You can find healthy ways to deal with problems.
Any big life change naturally brings a sense of fear or unease. So if you’re scared of being sober, you’re totally normal—and you’re not alone.4 The key, however, is to take the next https://ecosoberhouse.com/article/sobriety-sucks-you-will-definitely-feel-better/ step and to muster the courage to face those fears, as doing so can be incredibly freeing. Just because it “seems” like things will never change, that is not actually the case.
- That said, while “recovery” and “sobriety” are different terms, they’re also used interchangeably in some instances.
- So if all of your friends drink alongside you, then there’s no issue, right?
- Please remember that you have already achieved great things in your life for you and those surrounding you.
- My boys are great at telling me they’re hungry or thirsty when we’re already upstairs putting pajamas on.
- Every minute that you avoid relapse, you are proving to yourself that you have the power and capability to make your life what you want it to be.